Health & Fitness Events

Saturday, July 14th

Denman Island Farmers' Market

Saturday, July 14, 2018 - 9:30am | Arts, Children, Community, Entertainment, Family Friendly, Food & Drink, Free, Health & Fitness, Markets, Music, Seniors, Shopping & Fashion, Teens

Denman Island Farmer’s Market Starts back up!: Saturday's, 9:30am-12:30pm. You’ll find a wide range of fresh island produce, baked goods, gift items and more. It’s held on the grass field beside the Marcus Isbister Old School Centre, with the Island’s Recycling Depot right next door.

Monday, July 16th

Level 1 Mountain Bike Instructor Course

Monday, July 16, 2018 - 9:00am | Education, Health & Fitness, Sports, Talks & Workshops

The Level 1 course is for both new and experienced instructors alike, looking to learn how to skillfully teach and guide beginner to intermediate mountain bikers, in both cross country and downhill environments. This course includes a teaching and riding assessment. Please ensure you make yourself...

Impact Sports Daycamp

Monday, July 16, 2018 - 10:00am | Children, Health & Fitness, Sports

Swim, Skate & Play Sports This action packed camp will introduce your kids to a ton of sports. We will be using the track, playing skill development games and introducing a variety of field sports each day in addition to a visit to the rink or pool each day. Great daycamp for those high...

Red Cross Swim Camp

Monday, July 16, 2018 - 10:00am | Children, Health & Fitness, Sports

Have your kids learn valuable swimming skills and water-safe attitudes this summer. This program includes 2—45 minute Red Cross swim lessons along with other in and out of water activities. Loads of educational fun! Dates: Session 1 - July 16-20 (5) Times: 10:00-3:00 PM Cost: $120.00 Agee...

Dirt Eaters

Monday, July 16, 2018 - 10:00am | Children, Health & Fitness, Sports

Outdoor Obstacle Course Training Hey Valley kids it is time to rise up, challenge yourselves and get dirty! Join us for an action packed weeklong camp that will introduce you to the skills you will need to complete an outdoor obstacle course. No experience is necessary, the object of the camp is...

Tuesday, July 17th

Level 1 Mountain Bike Instructor Course

Tuesday, July 17, 2018 - 9:00am | Education, Health & Fitness, Sports, Talks & Workshops

The Level 1 course is for both new and experienced instructors alike, looking to learn how to skillfully teach and guide beginner to intermediate mountain bikers, in both cross country and downhill environments. This course includes a teaching and riding assessment. Please ensure you make yourself...

Fusion Belly Dance

Tuesday, July 17, 2018 - 5:45pm | Arts, Education, Entertainment, Health & Fitness, Music, Talks & Workshops, Teens

Fusion Belly Dance classes every Tuesday at The House of Now in Courtenay! Learn basic Belly Dance moves with a twist of Tribal Fusion, weekly drills, combos and choreography. Props we love - Veils, Fan Veils, Finger Cymbals, LED Wings and Glow Orbs. This is a fabulous low-impact workout, and our...

SUP TNT - Tuesday Night Training

Tuesday, July 17, 2018 - 6:00pm | Community, Health & Fitness

Weather permitting. Meet at the Goose Spit for a 6pm departure.  This is an all level, all age social and SUP training night.  It's an opportunity to paddle with new friends while learning and fine tuning your SUP skills. You must provide your own board, paddle, pfd and leash. Rentals are available...

Fusion Belly Dance

Tuesday, July 17, 2018 - 7:00pm | Arts, Education, Entertainment, Health & Fitness, Music, Talks & Workshops, Teens

Fusion Belly Dance classes every Tuesday at The House of Now in Courtenay! Learn basic Belly Dance moves with a twist of Tribal Fusion, weekly drills, combos and choreography. Props we love - Veils, Fan Veils, Finger Cymbals, LED Wings and Glow Orbs. This is a fabulous low-impact workout, and our...

Wednesday, July 18th

Level 1 Mountain Bike Instructor Course

Wednesday, July 18, 2018 - 9:00am | Education, Health & Fitness, Sports, Talks & Workshops

The Level 1 course is for both new and experienced instructors alike, looking to learn how to skillfully teach and guide beginner to intermediate mountain bikers, in both cross country and downhill environments. This course includes a teaching and riding assessment. Please ensure you make yourself...

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