Health & Fitness Events

Friday, February 2nd

Boxing for Parkinson's

Friday, February 2, 2018 - 2:30pm | Community, Free, Health & Fitness, Sports

Jonny Mac opens up his gym for people with Parkinson's and their friends. This is a free drop in class. All the equipment and enthusiasm is free. Come and try this wonderful class and feel how good it is to put on the boxing gloves and learn something new. Fridays at 2:30. Hope to see you...

Saturday, February 3rd

5K Running Clinic

Saturday, February 3, 2018 - 9:00am | Family Friendly, Health & Fitness, Seniors, Sports

Come out and learn to run for 5 kilometers. Never run before? The Comox Valley Road Runners have been coaching and mentoring beginner runners for 31 years with great success. Are you active in running sports such as Soccer or have been dabbling in a bit of running off and on - it is time to get...

Denman Island Farmers' Market

Saturday, February 3, 2018 - 9:30am | Arts, Business, Children, Community, Entertainment, Environment, Exhibitions, Family Friendly, Food & Drink, Free, Health & Fitness, Music, Seniors, Shopping & Fashion, Teens

Denman Island Farmer’s Market Starts back up!: Saturday's, 9:30am-12:30pm. You’ll find a wide range of fresh island produce, baked goods, gift items and more. It’s held on the grass field beside the Marcus Isbister Old School Centre at 5901 Denman Road, with the Island’s Recycling Depot right next...

Comox Valley Farmers' Market

Saturday, February 3, 2018 - 10:00am | Children, Community, Education, Entertainment, Environment, Family Friendly, Food & Drink, Free, Health & Fitness, Markets, Music, Seniors

Local food heaven!  Everything from beef,lamb and bison, poultry and pork to water buffalo and rabbit, fish and seafood and hundreds of varieties of veggies and fruits as they come into season. Along with eggs,honey,yogurt,preserves,pasta, take home meals, healthy body products and baking of all...

Free Meditation Class

Saturday, February 3, 2018 - 1:00pm | Community, Education, Family Friendly, Free, Health & Fitness, Talks & Workshops

Learn How to Meditate! A free workshop is held at the Courtenay Library, 300 6th Street. Simple and effective techniques of Sahaja Yoga Meditation allow you to achieve balance, master stress, improve your health, and face yourself. Based on ancient knowledge, Shri Mataji, the founder of Sahaja Yoga...

Tuesday, February 6th

Fusion Belly Dance with Temple Bellyfusion Dance

Tuesday, February 6, 2018 - 5:45pm | Arts, Education, Entertainment, Health & Fitness, Music, Seniors, Sports, Talks & Workshops, Teens

Learn basic Belly Dance with a Twist of Fusion. Ages Teen to Queen, no experience necessary. Low Impact fitness, learn at your own pace. All Coin Belts and Veils provided. Don't forget your water bottle!

Fusion Belly Dance with Temple Bellyfusion Dance

Tuesday, February 6, 2018 - 7:00pm | Arts, Education, Entertainment, Health & Fitness, Music, Seniors, Sports, Talks & Workshops, Teens

Learn basic Belly Dance with a Twist of Fusion. Ages Teen to Queen, no experience necessary. Low Impact fitness, learn at your own pace. All Coin Belts and Veils provided. Don't forget your water bottle!

Wednesday, February 7th

Taoist Tai Chi Arts Beginning Classes

Wednesday, February 7, 2018 - 6:30pm | Community, Health & Fitness, Seniors

Taoist Tai Chi Arts is a moving meditation for body and mind. Involves deep stretching with a full range of motion and continuous turning of the spine. Training in a way that is relaxed and accessible to all ages and fitness levels.

Line Dance Nights

Wednesday, February 7, 2018 - 6:30pm | Health & Fitness

Come out and line dance for fun and exercise to great music! All levels welcome! Contact us for more info

Weekly Line Dancing

Wednesday, February 7, 2018 - 6:30pm | Community, Education, Health & Fitness, Music

Learn and have fun at the same time, plus meet new people! Every Wednesday, upstairs at Courtenay Legion. For more information, contact Joan at 250 871 6129

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