Health & Fitness Events

Monday, January 22nd

“In the Know” with the FORCE BC

Monday, January 22, 2018 - 7:00pm | Community, Education, Free, Health & Fitness

Drop-in 4th Monday every month. These free sessions provide parent education on child/youth mental health topics, and provide a discussion time for parents/caregivers to network and find support in one another.  For more information or to connect with the FORCE Society for Kids’ Mental Health,...

Tuesday, January 23rd

Fusion Belly Dance with Temple Bellyfusion Dance

Tuesday, January 23, 2018 - 5:45pm | Arts, Education, Entertainment, Health & Fitness, Music, Seniors, Sports, Talks & Workshops, Teens

Learn basic Belly Dance with a Twist of Fusion. Ages Teen to Queen, no experience necessary. Low Impact fitness, learn at your own pace. All Coin Belts and Veils provided. Don't forget your water bottle!

Fusion Belly Dance with Temple Bellyfusion Dance

Tuesday, January 23, 2018 - 7:00pm | Arts, Education, Entertainment, Health & Fitness, Music, Seniors, Sports, Talks & Workshops, Teens

Learn basic Belly Dance with a Twist of Fusion. Ages Teen to Queen, no experience necessary. Low Impact fitness, learn at your own pace. All Coin Belts and Veils provided. Don't forget your water bottle!

Wednesday, January 24th

Weekly Line Dancing

Wednesday, January 24, 2018 - 6:30pm | Community, Education, Health & Fitness, Music

Learn and have fun at the same time, plus meet new people! Every Wednesday, upstairs at Courtenay Legion. For more information, contact Joan at 250 871 6129

Line Dance Nights

Wednesday, January 24, 2018 - 6:30pm | Health & Fitness

Come out and line dance for fun and exercise to great music! All levels welcome! Contact us for more info

Friday, January 26th

Blind Yoga

Friday, January 26, 2018 - 1:30pm | Community, Education, Health & Fitness, Seniors

Join Jenny from BC Blind Sports at Berwick every Friday afternoon for a hour Blind Yoga class. In order to participate you will need to be a member of BC Blind Sports. The cost for membership is $15 per year and you can join be contacting Jenny at (250) 338-4074.

Saturday, January 27th

5K Running Clinic

Saturday, January 27, 2018 - 9:00am | Family Friendly, Health & Fitness, Seniors, Sports

Come out and learn to run for 5 kilometers. Never run before? The Comox Valley Road Runners have been coaching and mentoring beginner runners for 31 years with great success. Are you active in running sports such as Soccer or have been dabbling in a bit of running off and on - it is time to get...

Denman Island Farmers' Market

Saturday, January 27, 2018 - 9:30am | Arts, Business, Children, Community, Entertainment, Environment, Exhibitions, Family Friendly, Food & Drink, Free, Health & Fitness, Music, Seniors, Shopping & Fashion, Teens

Denman Island Farmer’s Market Starts back up!: Saturday's, 9:30am-12:30pm. You’ll find a wide range of fresh island produce, baked goods, gift items and more. It’s held on the grass field beside the Marcus Isbister Old School Centre at 5901 Denman Road, with the Island’s Recycling Depot right next...

Comox Valley Farmers' Market

Saturday, January 27, 2018 - 10:00am | Children, Community, Education, Entertainment, Environment, Family Friendly, Food & Drink, Free, Health & Fitness, Markets, Music, Seniors

Local food heaven!  Everything from beef,lamb and bison, poultry and pork to water buffalo and rabbit, fish and seafood and hundreds of varieties of veggies and fruits as they come into season. Along with eggs,honey,yogurt,preserves,pasta, take home meals, healthy body products and baking of all...

Sunday, January 28th

Free Family Swim

Sunday, January 28, 2018 - 5:00pm | Children, Family Friendly, Free, Health & Fitness, Sports, Teens

Sponsored by the Early Years Date: Sunday, Jan. 28 Times: 5:00-6:30 PM Cost: FREE

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